I’m traveling and I might be sick … what do I do?

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COVID-19 spreads quickly between individuals when in close contact with each other, like when on airplanes, trains or in cars. Sitting in close contact with anyone you don’t live with for a prolonged period of time puts you at higher risk of contracting COVID-19. Further, when driving long distances, you increase the likelihood that you’ll come into contact with more people than you normally would (stopping at gas stations or rest areas when driving, getting food, etc…).

This is why Public Health strongly discourages people from traveling outside of their immediate geographic area right now. We’ve said it repeatedly: Now is not the time to go see Grandma in Arizona or travel to your cousin’s wedding in Missouri. In fact, we wouldn’t even encourage you to get lunch with a friend in Seattle right now.

However, our case investigation data is showing that people are still traveling, and unfortunately, some are getting sick. Some of this travel is essential, like for work or to care for an ill family member. But all travel puts the traveler, the communities they visit, and their home community and family at risk. So, we feel compelled to explain what one should do if they’re far from home and start to get that cough and fever (or any other COVID-19 symptom) we all dread right now.

First, and most importantly: DO NOT TRY TO GET HOME.

If you’ve got symptoms, you need to hunker down wherever you are and do your best not to expose anyone else to the illness. Do not go to the store, do not let housekeeping clean your hotel room, and do not get back on an airplane. When you’re symptomatic, especially in the first days, it’s likely you’re highly contagious. You have a personal responsibility to not be in close contact with other people and not put them at risk of contracting COVID-19.

Related to this, anyone in your travel party (or any other close contacts you’ve had) shouldn’t travel or continue to be around other people either. The average person is contagious two days before symptoms present, so anyone you’ve been in close contact with (sharing a car, hotel room, sitting next to each other on airplane, etc.) has likely already contracted COVID-19 by the time your symptoms start to present. They also have a responsibility to not put anyone at risk and quarantine themselves so that COVID-19 doesn’t further spread to others

Second: Seek testing and, if you need it, medical care.

Wherever you are at, some kind of medical care should be available. If you have active symptoms, get tested as soon as possible. If you are the travel companion of a person with symptoms, wait 6-8 days after your companion’s symptoms started, and then seek testing.

Third: Cooperate with contact tracers.

It’s likely that if you’ve been traveling, you’ve come into contact with others who may now also be infected. Sharing that information with contact tracers is vital to prevent a cluster from growing. The information you share is confidential.  

Fourth: If your test comes back positive, you will need to isolate.

You will need to isolate for at least 10 days since the onset of symptoms (or test date, if you are asymptomatic). It is absolutely vital that you or anyone you have been traveling in close contact with do not get on an airplane, or any other sort of public transportation, during this time.

As you can see, traveling does not just increase your risk of getting sick, it also increases your risk of being stuck away from home while you are sick. This could mean out-of-network medical bills, prolonged hotel stays, and a need to change travel plans, which could be costly. This is not to mention being far from your support networks and trusted medical care. If you are choosing to travel right now, you need to have a plan in place to ensure you can quarantine or isolate wherever you are headed if the need arises.

If you are stuck somewhere and are unable to safely stay where you are, Public Health recommends renting a car and driving home. It will be important that you stop as little as possible, wear a mask whenever you have to get out of a car and try to sanitize anything you touch as you go. Every time you get out of the car, you risk exposing others to the virus—the customers and workers at the gas station or restaurant, housekeeping at the hotel, etc. Again, it’s important to remember that even if you’re the only one in your travel party exhibiting symptoms, it’s likely that your whole travel party is already infected and also contagious. Everyone needs to take the same level of precautions.

COVID-19 has taken a lot of things away from us, travel being one of them. Please, act responsibly so we can take care of each other and get back to normal as soon as possible.