Know Your Family Health Hazards

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Guest post by Skagit County Emergency Management

Emergency Management is mostly about risk management. The theory is that if you know what your risks are, you can plan for a better response when an emergency hits and be able to recover more easily. Risk management works alongside prevention, protection and mitigation, which reduce risks before an emergency; all are vital to emergency management. We have a variety of major hazards in Skagit County — flood, volcano, fire, storms, tsunami, and hazardous materials to name a few. Do you know what your personal and family hazards are? Including any health hazards you know of in your family plan is an important component of risk management.

Current events have shown how important it is to be prepared for health hazards. Along with the facemasks and hand sanitizer, what can you do to protect your family’s health during an emergency?

First, know what your family’s health hazards are are. They could include allergies, diabetes, respiratory illness or necessary medications. Any medical condition that requires specific medication or medical equipment or that gets worse from stress can be a health hazard.

Second, include your family’s health hazards in your emergency planning. Know what can trigger the condition or make it worse, what the reactions look like, and what’s needed to make it better. If possible, have back-up medicine or equipment in your evacuation kit. I know it’s not always possible, especially for equipment. At a minimum, include the following in your kit:

  • A list of all medications with dosage requirements and prescription information
  • A list of equipment, including where it came from and any required settings
  • Non-medical emergency provisions
  • A copy of your medical insurance information and doctor contact information with your important documents
  • Some medical conditions can decrease your immune response, so you may want to increase your supplies of facemasks and hand sanitizer

What does that look like in practice? If you have allergies that have an anaphylactic response, keep an epinephrine injection (commonly called an EpiPen) in your kit and be extra cautious of triggers. If it’s a reaction that can be triggered by skin absorption, have gloves in your kit. If you have diabetes, have a list of medications, what kind of insulin and needles you use, the location of your glucose meter, and some appropriate emergency food for when your blood sugar gets low. Let your family know what it feels like when your sugar is low and what they can watch out for.

Preparing for health hazards doesn’t end once the emergency is over — it includes being aware of potential triggers afterwards. Medical equipment may need to be replaced; having a list of where the equipment came from and any special settings needed can speed up replacing it. Cleaning products, mold, and other contaminants can trigger medical conditions, so be alert for medical reactions. Long-term stress can also aggravate some conditions.

Health hazards come in all shapes and sizes. Planning for an emergency should include health hazards to help you respond and recover from the emergency. Knowing what the triggers are, what reactions to look out for, and what’s needed to combat that reaction can help save a family member. It’s always a good idea to take First Aid and CPR training, too!