Links to behavioral health services and resources to ease you through COVID-19 and help you stay home, and stay safe

Volunteers of America, Western Washington
- 24/7 Phone: 1-800-584-3578
- 24/7 Chat: http://www.imhurting.org
Suicide Prevention Lifeline
24/7 Phone: (800) 273-TALK or (800) SUICIDE
LGBTQ & Their Families
- Trevor Project Lifeline. Crisis intervention and suicide prevention services for LGBTQ+ youth and young adults under 25
- PFLAG hotline collection
Disaster Distress Helpline
- Call 800-985-5990
- Text TalkWithUs to 66746
- Website
Veterans Crisis Line
Veterans crisis line: 800-273-8255 and press 1
Skagit Detox
Phone: 360.757.7738

Medicaid or Low Income
- WA Recovery Help Line 1.866.789.1511
- Washington’s Mental Health Referral Service for Children and Teens 1.833.303.5437
- Outpatient Agency List
Supportive Groups & Programs
- National Alliance on Mental Illness – Skagit
- Call: (360) 313-7080
Insurance
Insurance coverage varies. Please call the number on the back of your insurance card for referrals.

Recovery Supports
- WA RecoveryHelp Line 1.866.789.1511
- Skagit Opioid Resource Guide
- Virtual Recovery Resources
- Center on Addiction Helpline
- Shatterproof: Stay supported, connected, and healthy during COVID-19
- Locator tool: medications for opioid use disorder
Insurance
Insurance coverage varies. Please call the number on the back of your insurance card for referrals.

For Veterans
- Veterans crisis line: 800-273-8255 and press 1
- COVID-19 Resources for Veterans from the House Committee on Veterans’ Affairs
Smartphone APPS
- Connections, free smartphone app to help people in recovery
- Calm mindfulness app
- Happify website and app
- Headspace guided meditation, articles and videos
- Stop, Breathe & Think meditation and mindfulness app